Your first appointment will last up to 40 minutes, this gives us enough time to assess, diagnose and provide a treatment plan within the session. We will ask you some questions about your injury/ailment, do an examination and some tests which will allow us to come up with an accurate diagnosis. From there we will discuss the plan going forward and start your treatment, your initial assessment will always include some treatment and a rehabilitation programme for you to go and work on at home. Please feel free to ask any questions you may have during this time.
If you are attending with a lower body injury or a lower back issue then we would advise you wear shorts/comfortable trousers for the session.